Reiki is a stress reduction and relaxation technique that also promotes healing. 

 

Reiki treats the whole person including body, emotions, mind and spirit with beneficial results that include relaxation, stress & anxiety relief, increased clarity & concentration, and enhanced natural ability to heal. 

 

Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use.

 

Sessions are 50 minutes.

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Benefits of an Energetic Wellness Session 

• deep relaxation

• stress and anxiety relief

• alleviate physical pain

• ease with test taking

• improve emotional balance

• boost immune system

• increase concentration, creativity and clarity

• more restful and deep sleep

• quiet mental chatter

• increased sense of peace and ease

• being less reactive to situations 

• better sex and relationships

• restore balance to the body’s energy system, enhancing its natural ability to heal

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Distance or virtual reiki allows me to offer the same energetic healing virtually as in person.  These sessions are 30-45 minutes.  They can be scheduled so that we are live via zoom or separate.  It is best to schedule when you can slow down and enjoy the relaxation, but you still get the same amazing results if you are our & about, living your life.  I will send you an update after the session.  Updates can include any blockages or areas that needed more attention.  

 

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Hypno-Reiki is the best of both hypnotherapy and reiki!  

 

Hypno-Reiki is a powerful combination of hypnosis and reiki energy healing.  A state of hypnosis allows for a more direct  path to shift patterns, behaviors, beliefs or feelings. Together, both practices have a longer-lasting effect. 

 

During the session you will receive reiki energy healing as well as a mini-hypnosis that lasts around 60-90 minutes. 

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RECEIVE complete relaxation

RELEASE stress, anxiety, heavy emotions and blocks

RISE emotionally, physically, mentally & spiritually stronger!

 

*also available as a virtual service scheduled via zoom.  You are not required to be on camera for the session*

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Hypnotherapy, also known as Hypnosis, is one of many techniques available to us which can assist us in changing our beliefs.  

 

Becoming a Certified Clinical Hypnotherapist was very important to me.  I wanted to be able to offer my clients a tool that would have real, genuine, lasting impact on their life.  I have watched clients, family and friends struggle time and time again with change only to end up right back where they started.  

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My certification means that I can do more than walk my clients through a relaxing guided mediation.  I am able to help initiate change from within. 

 

Our belief in our abilities is where it all begins. Ironically, beliefs are reinforced by our results. This produces a never ending loop.  Results in life are based upon one thing, our behavior.

 

Before you change your behaviors, you must first change the amount of potential you tap into... I firmly believe that we all have unlimited quantities of potential, but some of us never tap into that potential because of our beliefs.

 

The question is, which direction are you headed in life? And then, if you don't like the direction you are headed, how can you begin to reverse the process now, and head the direction you want? 

 

With hypnosis, I help you consciously decide to change your thoughts to support the results you want to have in your life. 

 

With hypnotherpay, I will help you realize that the circumstances which need to change are the ones locked within your mind. Begin there and the circumstances outside will have whole new meaning.

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Hypnosis sessions are individualized but here are some of the most popular types:

• Weight loss

• Stop smoking

• Confidence

• Motivation

• Relaxation

• Healthier Lifestyle (exercise/nutrition)

• Improve Sales

• Improve Memory

• Improve Concentration

• Enhance Creativity

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These sessions are scheduled for 60-90 minutes, live or virtual via zoom.  

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